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Hatha Vinyasa (LAT)

Mon, Sep 18

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LAT Wellness Studio

60-min all-levels flow at LAT Wellness Studio (pre-registration required via latpersonaltraining.com)

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Hatha Vinyasa (LAT)
Hatha Vinyasa (LAT)

Time & Location

Sep 18, 2023, 10:00 AM – 11:00 AM

LAT Wellness Studio, Halesford Center, 16483 Moneta Rd Ste D, Moneta, VA 24121, USA

About the event

60-minute all levels flow. This dynamic class flows through postural sequences at a slow and steady, yet intentional pace using the breath as a guiding force. Beginner friendly. 

PRE-REGISTRATION REQUIRED. Drop-in $15. Class packages available. 

Registration closes 12 hrs prior to each class. 

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