top of page
Hatha Vinyasa (CFSML)
Wed, Sep 06
|CrossFit SML
60-minute all-levels flow at CrossFit SML (pre-registration required via crossfitsml.com)
Registration is closed
See other events
Time & Location
Sep 06, 2023, 1:00 PM – 2:00 PM
CrossFit SML, 1357 Hendricks Store Rd, Moneta, VA 24121, USA
About the event
60-minute all levels flow. This dynamic class flows through postural sequences at a slow and steady, yet intentional pace using the breath as a guiding force. Beginner friendly.
PRE-REGISTRATION REQUIRED. Drop-in $15. Class packages available.
bottom of page